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It would be nice to are aware there is a small amount of food we should eat that will help our efforts to experience weight loss. Giving a clear-cut standard number is not the answer. Instead, we need to understand how weight gain and weight loss work first. Then we can determine what amount to eat,

It would be nice to know that there is some initial food we should eat that will help our efforts to lose weight. Giving a clear-cut standard number is not the answer. Instead, we need have an understanding of how weight gain and weight loss work first. We can determine exactly how much to eat, inca

Now, I'm a thing guy. My wife thinks I'm something concrete when it comes down to words, and well, she's right, sometimes I am. You know how that goes. "You ALWAYS." and insert whatever you want afterward. I say, "Always? Particularly?" Of course she's just workin

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